10 Teknik Mengurangi Rasa Sakit Saat Melahirkan, Tanpa Obat

Banyak ibu yang khawatir obat pengurang rasa sakit saat melahirkan akan berdampak buruk pada bayi.
Tapi 10 teknik non-obat ini tentu jauh lebih aman.

Akupunktur, TENS, Pijat, Ubahlah posisi, Teknik pernapasan, Teknik relaksasi, Air, Panas, Hipnosis, Homeopati

Akupunktur
Pengobatan tradisional asal Cina ini sudah dikenal selama ribuan tahun dan kini sudah secara luas digunakan bersama dengan pengobatan konvensional di Inggris. Beberapa jarum dimasukkan ke kulit pada area tertentu untuk membuat energi alamiah Anda – atau Qi – mengalir bebas dan mengembalikan keseimbangan tubuh.
Hal tersebut dapat memulai kontraksi, menciptakan relaksasi, meningkatkan stamina dan kekuatan dan membantu mengeluarkan plasenta. 

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